Detoxification and Energy

Today, a client asked me what supplements or vitamins
I would recommend to increase her energy. She's
healthy and happy with her life, but just doesn't
bounce out of bed like she used to, and she runs out
of steam by four pm. Although there are a few
products I really like -- and I'm a big believer in
getting enough protein -- my sense was that she'd
benefit the most by detoxification. In other words,
optimum energy would be gained from what was
eliminated, not added!

Colonics allow the body to flush waste from not only
the colon, but the liver, gall bladder and lymph
system. Professional lymph massage is an incredible
detoxifier. The vitality I've seen clients claim
after a series of lymph massage, plus colonics, has
done wonders to stimulate metabolism, help balance the
hormones, and allow a whole new level of mental and
physical vitality. The Center for Lymphatic Health,
here in Santa Barbara, is an excellent resource.

"Less is more" applies not only to our lifestyles but
our health regimes! The next time you're feeling slow
and fuzzy-headed, try some form of detox: a salt
bath, skin brushing, five minutes on a
trampoline....or a colonic!

Julia